Celebrate National Nutrition Month

Each March brings National Nutrition Month, a perfect opportunity to take stock of our dietary habits and assess ways we can improve it to aid healthy aging. Here are some tips to consider: -Eat a variety of fruits and vegetables, whether they’re fresh, frozen, dried or canned. If you eat canned veggies, choose “reduced sodium” [...]

2016-11-28T14:39:06-07:00March 11th, 2015|News|0 Comments